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- View each video one at a time and do the drills contained in each video.
- Fill out the “Contact Us” page to discuss your results with Tracy
- Once Tracy has reviewed your results and told you to move to the next lesson, go to the next lesson.
- Rinse and repeat for each lesson.
- When you complete lesson 3, read the area below it and follow instructions.
- Please fill out the feedback form (link on bottom of lesson 3)
- If you want to continue with Bio-Visual Focus training and Tracy approves it, go to: Purchase information section
- Good Luck!